Saturday’s Functional Fitness + Core
SATURDAY'S @ 8:00AM
- 1 hr1 hour
- 35 US dollars$35
- N motion Fitness Studio
Functional fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. These exercises improve functional strength. Functional fitness is something that is rooted in all of us. Our bodies were developed with the intention of having all of our muscles work together and support each other to accomplish certain movements and tasks. That's what this class is all about.
In order to cancel a class log into your account on your app/website, click on my reservations and cancel the reservation. You will be charged for cancelling a class under 12 hours before the start of class. Please make note of this policy. There no refunds.
N Motion Fitness Studio, Hayes Street, San Francisco, CA, USA