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Thursday’s Tabata 20/10 Workout

Thursday's @ 5:30 PM

  • 1 h
  • 37 US dollars
  • N Motion Fitness

Service Description

Twenty seconds doesn’t seem like that long, right? Well, your thoughts on that might change after this Tabata, workout. Tabata is a form of High Intensity Interval Training. Tabata training breaks a workout down into clear defined intervals - 20 seconds of a push-it-to-the-limit exercise followed by 10 seconds of rest. It will jump your heart rate up pretty quickly, so lets get ready to sweat!


Upcoming Sessions


Cancellation Policy

In order to cancel a class log into your account on your app/website, click on my reservations and cancel the reservation. You will be charged for cancelling a class under 12 hours before the start of class. Please make note of this policy. There no refunds.


Contact Details

  • 2081 Hayes Street, San Francisco, CA, USA

    4158283246

    nmotionfitness@yahoo.com


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