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N' MOTION FITNESS
Welcome to our women's only gym where fitness is a blend of sweat and giggles! Join us for empowering workouts that leave you feeling strong, confident, and ready to conquer the day. From great fitness classes, to personal training, pre-postnatal fitness or post injury rehab we've got everything you need to sculpt your body and lift your spirits. Come for the sweat, stay for the sisterhood—we're more than a gym, we're your fitness family!
Meet Your Coach
Coach Charlie
Coach Charlie is a veteran and now a highly experienced certified fitness professional with over three decades of expertise in the fitness industry. Known for his dedication, knowledge, humor and motivational coaching style, Coach Charlie has helped countless individuals achieve their fitness goals, ranging from weight loss and muscle building to improving overall health and well being. Whether you’re a beginner looking to start your fitness journey, or an experienced athlete aiming to reach new heights, Coach Charlie's expertise and guidance will support, motivate, and inspire you every step of the way.
A Safe Haven
For Strength
& Happiness
Experience a safe, supportive environment where you can prioritize your well-being. Beyond physical strength, fitness empowers your mind and spirit, fostering confidence and lasting joy. Discover your potential in a community of women cheering you on!
N' Motion Fitness is more than just a place to work out; it's a strong, welcoming and supportive community of women who uplift and encourage each other. We at N' Motion Fitness Prioritize safety, privacy and a community focused experience. N' Motion Fitness has a comfortable, no judgement, non-intimidating atmosphere where we believe in the strength of a supportive community.
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OUR COMMUNITY
"Highly recommend! I've been taking Coach Charlie's classes for over two years – and they are such an important part of my week.
Always a solid workout. And a welcoming community."
A.G.
"N Motion Fitness is the best if you’re looking to get into shape and also be part of a wonderful community of supportive and fun women. The thing I love the most about Coach Charlie’s classes is his focus on providing women a safe and nonjudgmental environment to use weights, have the right form, and build strength"
V.R.
"Game changer! Charlie is seriously the best. He knows how to motivate you and keep you going. The classes are always evolving and keeping you on your toes.
Since this is a small gym it's super comfortable and never intimidating. I highly recommend this gym."
A.A.
"I've been a proud member for four years, and it's become my go-to place for a great workout and a fantastic community vibe.
The women-only setting creates a comfortable atmosphere, and the the group fitness classes offered here are top-notch. Coach Charlie’s care for every student is evident in the thoughtful classes he curates."
A.S.
"6 years and counting, N Motion is my favorite place to go for a great workout and the best, all women, community vibe. You'll get an extra ab workout laughing."
S.S.
"I've worked out with Charlie for over a decade and he's a fantastic coach. When I started working with Charlie I'd never lifted weights before and he did an excellent job of demonstrating the exercises and making sure I was doing them with proper form."
M.N.
"Love Charlie's workout classes! The variety is great -- no two classes are quite the same -- and Charlie helps correct my form when I'm off. The community of women is also great. Highly recommend!"
L.C.
"I have been working out with Charlie for over 5 years in his small group classes which I attend a few times a week. I am in my 70's, and I know I have become stronger, and my clothes fit better. I enjoy the friendly community of women. Charlie offers a safe and clean space, and he paces the class well for students of different levels."
L.B.
"I'm exercise-averse but have been showing up regularly at Charlie's bootcamp for ten years and counting. It's a record for me.
Love the mix of core, cardio, and especially strength as someone in her mid-fifties.
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L.P.
"Highly recommend Coach Charlie! His combination of light-hearted humor, positivity, and knowledge based on years of experience coaching and training individuals with a wide range of ability and ages creates an ideal environment to get a great workout while having fun. "
E.G.
