One-On-One with Client K. Smith
Certified Personal Trainer / Owner
I bring over three decades of experience to my practice and am looking forward to sharing this experience with you to help you set and achieve healthy fitness goals.
My training style incorporates creative cardio-interval exercises with resistance and weight training for a balanced, fun workout.
Senior Conditioning Specialist
Personal Trainer/Fitness Coach
Pre/Postnatal Fitness Specialist
Post-Injury Rehab Specialist
Registered California Interscholastic Federation Coach
CPR/AED/First Aid Certified
Certified TRX Trainer
Certified Boot Camp Instructor
I specialize in customer care; it’s all about the client. It’s important that I inspire people to feel strong, healthy and positive with their bodies, and in life. It’s about getting everyone closer to living in a capable, pain free body.
- Coach Charlie